What are the Ingredients?

Our HCG diet product also contains the following active ingredients, Adrenal, Thyroid, Liver, Fat Mobilizer, Mixed in a colloidal base in potency of 3X, 6X, 12X, 30X, 60X.

 

What are the side effects?

A good sized minority of people find that for the first 2-3 days of the 500 calorie diet they experience light headaches and dizziness.  This is not caused by a lack of food or nutrition, this is because the first week of the diet you lose the most fat the fastest and this fat has a lot of toxins in to.  These toxins are released into your body so they can be properly disposed of down the toilet; this process of eliminating these toxins usually takes only 2-3 days.  If you can't handle the headaches, many people take Tylenol every 4 hours for those days.

 

Should I exercise while on this diet?

A half hour walk each day can help you lose a little more weight each day, but a workout at the gym is unnecessary and not recommended.

 

Am I going to have cravings for sweet stuff on this diet that will make me cheat a little?

Usually after the first 3-4 days cravings for various foods go way because your hypothalamus gland is now interrupted and getting ready to be reset. Your Hypothalamus gland is a tiny gland inside your head that controls your metabolism, hunger, thirst, cravings, how and when you feel fatigued.

 

Won't I starve on 500 calories a day, or be really uncomfortable, dizzy, fatigued?

No because your body is still getting 2000-3000 calories each day by eating away at your fat calories. You will have an incredible sense of well-being.